How to Prevent Sun Damage, Naturally Lycopene in red tomatoes, carrots, papaya, pink guava and watermelon and may protect your skin from sunburn! Dr. Vikki shares why this antioxidant might just be your skin’s new BFF!
Vitamins and Supplements
How to Prevent Sunburn with Food Nothing against your favorite sunblock brand, but wouldn’t it be awesome to get additional protection from sunburn by increasing your dietary intake of this magic food? Watch the full video and know how to boost your UV ray protection from within.
Are you Deactivating Your Vitamin D? In this video you’ll learn if you’re eating a food that can deactivate your vitamin D. You may be taking a vitamin D3 supplement but if your diet contains this item, the vitamin D you’re ingesting will be deactivated. Essentially it will be like you weren’t taking it …
Vitamin D3 and Virus Protection We frequently talk about vitamin D3 and it’s anti-cancer properties, but did you know it helps to fend off viruses as well? In the war against the coronavirus and any other virus for that matter, your vitamin D3 levels will go a long way in protecting you. Viruses try to …
We continue our Collagen journey… In case you missed parts 1 and 2 of this series, you can see them here: “What is Collagen? 4 Things You Must Know” “Bone Broths and Collagen Powders – A Hidden Danger” I went into my research on collagen with an open mind and ready to “see what I could …
Dr. Vikki Petersen discussing the cause of Vitamin D deficiency in those with gluten intolerance or celiac disease.
Vitamin D deficiency is common in those with celiac disease and gluten intolerance. Learn what to do about it from a doctor and author.
Must-Know Data on Vitamins D3 and K2 We’ve learned a lot about the importance of balancing our vitamin D3 and K2 levels. Find out the best form of vitamin K2, what foods contain it naturally, the difference between vitamins K1 and K2, and why taking D3 without K2 can create dangerous health conditions. Buy our …
Should you take collagen? Collagen supplements and powders seem to be everywhere. Many new patients come in asking about its efficacy and if collagen supplements are something we recommend. I had been meaning to do a deep-dive into collagen for a while, so I finally jumped in, and what follows is part 1 of a …
Is the collagen “fountain of youth” hype valid? In this 4th and final chapter on collagen, we look at the skin . There is a tremendous amount of data on the internet regarding collagen’s ability to restore your skin to a younger and more hydrated appearance. Are these statements valid? Is there research to support the claims? …