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Digestion
Digestion
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Celiac & Gluten Sensitivity
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Digestion
Celiac Disease and Gluten Sensitivity
What is gluten? Gluten is a protein found in wheat, rye, and barley. If you suffer from a sensitivity or intolerance to gluten, including both.. ...
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Celiac & Gluten Sensitivity
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Depression
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Nutrition
Depression is Not a Chemical Imbalance
Is Depression to be Genetic? Patients with depression are often told they have a chemical imbalance. If someone else in their family is also.. ...
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Celiac & Gluten Sensitivity
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Nutrition
No Dairy? No Problem! Here’s What to Eat.
There are certain posts that I know just aren’t going to be popular with some people. I understand. Dairy products are something we can feel quite.. ...
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Pain
Pain
Back Pain
Headaches
Joint Pain
Migraines
Neck Pain
Knee & Shoulder Pain
Headaches
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Pain
Headache Pain Getting You Down?
Root Cause Medical Clinic handles headache pain for good, naturally. Most people deal with headaches by taking a pill to relieve the pain. Though.. ...
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Hormones
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Thyroid
What you need to know about your Thyroid
What does your thyroid do? Hint: A lot! ...
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Back Pain
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Pain
,
Physical Therapy
Can Breathing Cure Low Back Pain?
Breakthrough Research on Low Back Pain. A recent study showed that people with chronic low back pain tended to breathe differently than those.. ...
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Mind
Mind
ADD & ADHD
Alzheimer’s
Anxiety
Autism
Brain
Depression
Fatigue
Stress
Anxiety
,
Depression
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Nutrition
Are “Seeds” Associated with Depression & Anxiety?
What’s wrong with some grains and seeds? Much of the plants that we rely on in our diet are grains or seeds. They are efficient and can be.. ...
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Celiac & Gluten Sensitivity
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Depression
,
Nutrition
Depression is Not a Chemical Imbalance
Is Depression to be Genetic? Patients with depression are often told they have a chemical imbalance. If someone else in their family is also.. ...
Read More
Celiac & Gluten Sensitivity
,
Mind
,
Women's Health
Preventing Schizophrenia & Mental Disorders – A “Must Know” for Pregnancy
Does Eating Gluten While Pregnant Affect an Unborn Child? Babies are in a bath inside their mothers’ wombs for 9 months. The ‘water’ can be.. ...
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Immune
Immune
Allergies
Chronic Fatigue
Colds & Flu
Environmental Toxins
Heavy Metals
Immune System Weakness
Mold
Viruses
Nutrition
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Viruses
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Vitamin D
Study shows link between Vitamin D3 Levels and COVID-19 Severity
Vitamin D3 is a critically important nutrient for health. We’ve spoken about its benefits often and they extend from bone health to cancer.. ...
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Environmental Toxins
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Nutrition
,
Women's Health
That Kisser is Toxic!
Most Lipstick is Toxic… Really! As a clinical nutritionist who spends much of her time educating others about gluten intolerance, I thought when I.. ...
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Colds & Flu
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Immune
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Immune System Weakness
Exact Steps to Take to Prevent Colds and Flu
What to Do if You Start to Get a Cold or the Flu. Colds and flu may be common, especially in the winter months, but they are not normal. Optimally,.. ...
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Nutrition
Nutrition
Food Sensitivities
Intermittent Fasting
Specialized Diets
Sugar
Vitamin D
Vitamins & Minerals
Weight
Vitamin D
Are you deactivating your Vitamin D?
Is something in your diet sabotaging your vitamin D3 levels and weakening your immune system? ...
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Nutrition
,
Viruses
,
Vitamin D
Study shows link between Vitamin D3 Levels and COVID-19 Severity
Vitamin D3 is a critically important nutrient for health. We’ve spoken about its benefits often and they extend from bone health to cancer.. ...
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Nutrition
,
Vitamin D
Your Vitamin D Status and Reducing Illness Risk
Low Vitamin D = Double risk of hospitalization. A new study published by the AMA (American Medical Association) looked at patients for whom vitamin.. ...
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Physical
Physical
Chiropractic
Fitness
Injury Rehab
Physical Therapy
Scoliosis
TMJ
Joint Pain
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Pain
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Physical Therapy
Leg Cramps, ouch! Physical Therapy Helps
Are Muscle Cramps Normal? Cramps are sudden and prolonged muscle contractions, and when it happens you’ll know it because severe pain ensues. Most.. ...
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Chiropractic
,
Physical
Do You Have Poor Posture? Was Mom Right?
Sit up straight! Don’t slouch! Nag, Nag, nag! The ongoing ‘battle’ between gravity and the erect human form rages on and we certainly see it in our.. ...
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Back Pain
,
Pain
,
Physical Therapy
Can Breathing Cure Low Back Pain?
Breakthrough Research on Low Back Pain. A recent study showed that people with chronic low back pain tended to breathe differently than those.. ...
Read More
Hormones
Hormones
Adrenal Fatigue
Fertility
Men’s Health
Menopause
Skin Conditions
Sleep Trouble
Thyroid
Women’s Health
Hormones
,
Thyroid
What you need to know about your Thyroid Labs
If you want to learn more about all that your thyroid does for you and the approach we use to naturally improve its function, see this blog. ...
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Hormones
,
Thyroid
What you need to know about your Thyroid
What does your thyroid do? Hint: A lot! ...
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Hormones
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Sleep Trouble
,
Weight Gain
Is Your Alarm Clock Making You Fat?
Less Zs Equals More LBs. New research published in Newsweek recently, confirmed that if you require an alarm clock to get up in the morning, you are.. ...
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Antiaging
Antiaging
Brain Health
Genetics
Healthy Aging
Life Extension
Longevity
Healthy Aging
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Nutrition
,
Weight
Nutritionists Reveal How Much You Should Eat to Be Healthy
How Much Should I Eat? In the field of clinical nutrition, we often address what to eat with our patients more than how much to eat, at least.. ...
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Genetics
,
Nutrition
What Nutritionists Say About Changing Your Genes
Power over Genetics: You CAN Change Your Genes. Are genes controllable? As clinicians, in particular, clinical nutritionists, we were certainly.. ...
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Healthy Aging
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Nutrition
,
Weight
10 Secrets for a Healthier You – Now!
I have been practicing in the field of clinical nutrition for over 20 years and I wanted to share some of the top 10 secrets that I’ve learned while.. ...
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Inflammation
Inflammation
Autoimmune Disease
Cancer
Diabetes
Hashimoto’s
Heart Disease
Weight Gain
Hormones
,
Sleep Trouble
,
Weight Gain
Is Your Alarm Clock Making You Fat?
Less Zs Equals More LBs. New research published in Newsweek recently, confirmed that if you require an alarm clock to get up in the morning, you are.. ...
Read More
Nutrition
,
Weight
,
Weight Gain
Does Fat Make You Fat? What Really Causes Obesity
Does Eating Fat Make You Fat? Listening to most commercials or reading ads might convince you that the way to avoid getting fat is to avoid eating.. ...
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Nutrition
,
Weight
,
Weight Gain
Does Fat Make You Fat?
If You Eat No Fat, Can You Still Get Fat? If you listen to most commercials or read ads in magazines, you’d presume that the way to avoid getting.. ...
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Blog Categories
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Back Pain
Headaches
Joint Pain
Knee & Shoulder Pain
Migraines
Neck Pain
Mind
ADD & ADHD
Alzheimer’s
Anxiety
Autism
Brain
Depression
Fatigue
Stress
Immune
Allergies
Chronic Fatigue
Colds & Flu
Environmental Toxins
Heavy Metals
Immune System Weakness
Mold
Viruses
Nutrition
Food Sensitivities
Intermittent Fasting
Specialized Diets
Sugar
Vitamin D
Vitamins & Minerals
Weight
Physical
Chiropractic
Fitness
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Women’s Health
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Weight Gain
Vitamin D
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