Gluten Intolerance Causing Your Body Stress? How to Fix It!
Is Your Stress Gland Affected by Gluten?
Gluten intolerance, be it a celiac disease or gluten sensitivity, creates a lot of stress on the body. Through malabsorption, inflammation, and a host of other damaging factors, it is no wonder that the stress gland itself would be similarly affected. The stress glands are designed to help us adapt successfully to life’s stressors and do so in many ways.
Do you find yourself in a situation where you need to move quickly? This gland will increase your heart rate and bring more blood to your muscles with the result of making you faster and stronger.
Feeling stressed? This gland will produce hormones to help you deal with that stress so that it seems less overwhelming.
Is your immune system under attack? This gland will increase your immune potential to allow you to better “fight off” the infectious agent.
Are you in menopause and your ovaries have slowed down to a crawl, but you still need to produce hormones to keep your heart healthy, your mind sharp and your bones strong? This gland does the job.
Feeling tired? This gland will produce extra adrenaline to give you a boost.
Do you want to burn the calories you take in so that you won’t gain weight? This gland will do that too.
Does it all sound too good to be true? Not at all – Let me introduce you to your adrenal glands. They’re not very big, they sit on top of your kidneys and they are VERY busy performing a lot of vital functions for you. Would you like to know if yours are functioning optimally? Take the self-test below:
Take the ‘Stress Gland’ Self Test
Symptoms of Adrenal Gland Malfunction If you have 3 or more of these symptoms, you may be suffering from adrenal fatigue.
- Interruption of sleep
- Difficulty awakening in the morning
- Joint and muscle aches
- Weight gain that is resistant to diet or exercise
- Frequent infections
- Fertility problems
- Poor concentration / memory
- Depression / mood swings
- Low blood sugar
- Lightheadedness / fainting
- Skin conditions
- Thyroid imbalances
Low Blood Sugar, Brain Fog, Irritability & More – the Solution is Easy!
What does adrenal fatigue have to do with gluten intolerance? The adrenal glands are very sensitive to blood sugar levels. When blood sugar is unstable it puts a lot of stress on the adrenal glands and they’re unable to do their many jobs effectively.
When an individual suffers from gluten intolerance they concurrently malabsorb some critical nutrients, thereby causing blood sugar instability. If a gluten-intolerant individual is still consuming gluten it will definitely result in erratic blood sugar since gluten is acting as a toxin, not a food. Blood sugar instability can result in symptoms such as craving sugar, salt, simple carbohydrates, fatigue, brain fog, headaches, irritability, light-headedness, and more.
With stressed adrenal glands, the body has to make a decision. It’s the same decision you make when you have too many things to do but not enough energy to do them all. How do you prioritize?
You take the most critical tasks and do them, leaving the others undone. Similarly, the adrenal glands, when overstressed, are unable to do all the vital activities for which they are designed.
Think about it: the adrenal glands make adrenaline to provide good energy, they support your immune system to successfully fight off infections, they work in tandem with the thyroid, they dictate your metabolic rate so that you maintain an ideal weight, they make precursor sex hormones so that you have a stable mood and hormonal balance, they make natural anti-inflammatories and natural antihistamines – and that’s not even a complete list! Where does this leave us? With a host of possible symptoms and one key root cause!
This is very significant because many people are suffering from adrenal fatigue due to blood sugar instability caused by gluten intolerance. When a person discovers their gluten intolerance and removes it from their diet, one of two things may happen. They feel fantastic and all their symptoms are resolved or, they feel much better initially but it doesn’t last and they are still suffering from lingering health problems. It’s to this latter group that I am speaking.
Sometimes when patients’ symptoms are not completely resolved, they are convinced that they have more food sensitivities or they are somehow stumbling onto some hidden gluten in their diet. While it’s important to do one’s due diligence in this regard, too often adrenal fatigue is found to be a culprit of these lingering symptoms.
Find a Clinician Who Truly Understands Adrenal Fatigue
The good news is that adrenal fatigue is not difficult to handle. It is a drug-free, surgery-free program that is entirely natural. One does need to find a clinician who is familiar with diagnosing and treating this condition as well as properly interpreting the specialized lab tests that exist to assess their status. With some properly implemented nutritional and lifestyle changes, you’ll be on your way to healthy adrenal glands. I would like to note that I have some disagreements with some commonly used treatment protocols:
1. I disagree with the use of adrenal glandular supplements that use organs from another animal. Too many toxins are being consumed by animals these days, plus, the idea that we are similar to a bovine gland is a bit of a stretch.
There is plenty of nutrient and herbal products that involve no animal products that are highly effective and safe. Here at Root Cause Medical Clinic, in our clinical nutrition department, we have found such glandular to be ineffective.
2. It’s important that whoever you work with is striving to get to the root cause of WHY the adrenal glands are malfunctioning. It’s all very well and good to take some supplements to support their function, but if that is done without discovering the root cause of why the stress is present, the program will not be entirely successful.
By the way, did I mention that one of the adrenal glands’ jobs is anti-aging? They are well worth taking care of for that reason alone! Please let me know if I can answer any questions.
Do you need help with your health?
We have the tools to discover why you may be having trouble with a weakened immune system. It’s not difficult as long as you’re ready to make some dietary and lifestyle changes. If that sounds daunting, don’t worry. We will hold your hand through the changes and make each step of change an easy one.
Dr. Vikki Petersen DC. CCN
Founder of Root Cause Medical Clinic
Certified Functional Medicine Practitioner
Dr Vikki Petersen is a public speaker, author of two books, several eBooks and creates cutting edge content for her YouTube community. Dr Vikki is committed to bringing Root Cause Medicine and its unique approach to restoring health naturally to the world.