How to Reduce Your Inflammation

How to Reduce Your Inflammation

Inflammation, in its chronic form, is at the root of most of the chronic degenerative diseases Americans suffer from.

While inflammation can run rampant, setting you up for everything from heart disease to cancer to diabetes and obesity, the good news is that you can get it under control.

I review several reasons inflammation exists and what you need to address to control it, thereby regaining your health.

Give a listen to learn more.