Pumpkin Hummus

Our take on this Pumpkin Hummus Recipe gets its festive fall flare from tons of pumpkin & fall spices. To change it up, you can serve the dish with sliced veggies or veggie chips. This pumpkin hummus is sooo good! A definite must-try.
5 from 1 vote
Course Side Dish, Snack
Cuisine Mediterranean

Ingredients
  

  • 1 can chickpeas, drained and rinsed
  • 1 can pumpkin puree 
  • 2 tbsp tahini
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 tsp salt 
  • 1/2 tsp paprika
  • 1/2 tsp ground ginger 
  • pepitas to garnish

Instructions
 

  • Add all ingredients to a food processor and puree until smooth. 
  • Garnish with pepitas and serve with Simple Mills crackers, baby carrots or veggies of your choice! 

Notes

Is Your Health At Its Optimum?
If you are suffering from any of the problems listed above—contact us for a consultation. Call (727) 335-0400 to schedule. Our medical clinic is located in Clearwater, FL. If you are not local to us, our medical team treats patients from across the country and internationally via telemedicine consultations. We help you find the underlying root cause of your health issues.
To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books:
“The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Keyword appetizer
Tried this recipe?Let us know how it was!

Recipes Delivered!

Subscribe to get new recipes and health tips for you and your family direct to your Email inbox.

Other Popular Recipes

Beet Slaw with Pistachios and Raisins

Beet Slaw with Pistachios and Raisins

butternut squash soup

Butternut Squash Soup

Other Recipes You May Like

Roasted Calu Broc

Roasted Cauli-broc bowl with Tahini Hummus

Vegan Mushroom Gravy

Vegan Mushroom Gravy

Asparagus with Tahini Sauce

Asparagus with Tahini Sauce

Call Now Button