Magnesium is a mineral that’s chronically deficient in many Americans. This product uses the citrate form making it highly bio-available and therefore readily utilized.
Magnesium plays an important role in the proper functioning of numerous enzyme and physiologic functions, including nerve, muscle and cardiac function. Known to provide muscle relaxation, magnesium can be safely used to relax tight muscles, allowing for better sleep and the improvement of constipation. It also regulates the acid-alkaline balance in the body, helping to alkalize.
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